When we say Nothing; We say Everything

When I was a young mother, my dearly beloved Mother-In-Law shared with me a quote from Father Theodore Hesburgh, the former President of the University of Notre Dame. Father Hesburgh said, “Take a stand whether it be wrong or right; take a stand. There is no greater place in hell than for those who do not take a stand.” Now, I don’t believe in hell but I do believe in taking a stand.

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Energy – Is yours switched on or off

When I’m on my game, I have big energy and could probably move a mountain. But when I’m off my game, I am drained, exhausted,  and spent. There are no mountains moved, only gazed at longingly. I do love the Arizona mountains. Do you have on-game and off-game days? Have you considered why?

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Love, Valentine's Day

Valentine’s Day – Is it Real Love or Just Attachment?

When I was a young woman, I had a boyfriend who was going on a trip. Before he left, he gave me a card to open up everyday while he was away. That was the sweetest gesture a man has ever done for me. The love day is fast approaching. Who doesn’t love celebrating love? I know I do. Sometimes we confuse love with attachment. Is your love real love or attachment only?

Love is selfless- attachment is selfish

When you get up in the morning, do you think of ways to make the other person happy that he/she is married to you? During the day, you focus on making the other person happy. Do you fight over chores? We shouldn’t fight over who’s going to wash the dishes. You don’t emotionally blackmail each other. We don’t try to manipulate each other. You don’t seek to dominate them. If you do these things, it’s not love. Love doesn’t behave that way.

When you are merely attached to someone, you focus on ways that your lover can make you happy. You get angry when they don’t do that. We may become heavily dependent on them. You try to control them because you don’t want to get abandoned. Instead of confronting your inner demons, you use your partner to improve your self-esteem or to fill a void. You become frustrated and angry at your partner if they fail to keep you happy. You do everything to make you happy, happy, happy, because that is the highest value these days.

Love is liberating and attachment is controlling

When you have two people who love each other, they allow each other to be their true selves, which includes weaknesses and all. This is a good catalyst for personal growth. When we can be true to ourselves and get support, we are becoming our better selves. Love is not controlling.

Attachment is discouraging your partner from spending time with his/her friends and playing mind games, which puts an unhealthy focus on pleasing you. You may try to manipulate them so they will stay with you even if they don’t want to do it. This is not love. This is desperate attachment.

Love is mutual growth – attachment is encumbering

When you are in love, you encourage each other to grow, read, and have fun in life. When both of you are working to help the other person maximize the best version of themselves, you both become better and you both are happy. In short, you stimulate each other to delve into life, experience new things and be happy. This is love.

When you are in attachment, you control your spouse because you are insecure. You don’t want them to grow because you fear you might lose them. For example, your spouse may not want you to go back to school or lose weight.

Love is lasting and Attachment is Transient.

Love survives the passages of time and the ups and downs of life. There may be a breakup for some reason but if you are truly in love, that person will always have a place in your heart, and you will continue to wish them well.

If on the other hand you were merely attached, you are going to be a bitter, angry, and anxious person trying to get back at them.

Love is ego reducing and attachment is ego boosting

The other person is there for the purpose of you feeling spectacular. Groupies do this and find famous people, get attached and become special simply because they are attached.

When you are in love, you become very less self-centered. Your relationship doesn’t go around tickling your ego. It makes you become less selfish, more loving, and you aren’t dominated by ego. You are dominated by compassion and generosity.

Attachment is all about ego. Because I have you, I am something special.

Real love is how much you enjoy waking up every morning and making their day a little special and doing something for him/her that makes them happy.

So, this Valentine’s Day, don’t forget that little something that makes your lover know that he/she is your one and only Valentine. Make him happy and feel your heart grow. Loving well, makes you feel good!


inspiration, new year, 2020

Inspiration; How to find it in 2020

So many people spend their time and energy searching for inspiration in the wrong places or waiting for it to magically appear one day. Inspiration will come to you when you actively search for it. This article is about generating inspiration if you’re in a creative rut and four powerful ways you can start doing that today.

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Holiday happiness and gratitude

This time of year, most of us are full of goodness that we want to share with people around us. As I share my holiday wishes for you, I am grateful for you being with me this year and for what you do for yourself and others. Your growth is inspiring! So as you go through the holidays, I wish that…

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success or failure go home

Failures and Success Go Home

I was listening to Elizabeth Gilbert, the author of Eat Pray Love. She was discussing her success with Eat Pray Love and the daunting task of writing a new book. How could any new book compare to Eat Pray Love? Elizabeth wanted to quit after that big success. Instead, how did she find her way back home.

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