We don’t give our emotions the power they deserve. Emotions can leave you feeling drained and exhausted. It’s as if you just ran a marathon. Emotions can wreck you. Don’t let your emotions take away your precious energy.
Grief is a part of life. Life knocks us down to our knees. The more we love; the bigger the grief. What is the definition of grief?
Sports Illustrated reported great athletes and their reflections on the meaning of life. The reports were varied and insightful. I’d like to share them with you.
I was married at 20 years of age. Yikes! I was not mature enough to be married. And yes that marriage ended in divorce. Do you have the maturity to be married?
In the last month, I have had a few women come into my counseling office reporting depression. Research shows that depression is much more prevalent in women than in men. What is your depression telling you?
A resume and it tells a story. School, jobs, hobbies and it’s a snapshot of who we are. What makes the best impression of who you are? At the end of the day, our career all comes down to the choices we have made.
Waiting for something good to happen, time can drag on by. A child grows up and time can pass in the blink of an eye. Is time real? I read that time is nothing more than a theory. It’s a way for scientists to track the earth’s rotation. There are those moments elusive of the science of time.
If we want to be successful, we need to learn how to deal with rejection. Rejection is a natural part of life. Just say next.
Have you ever woken up from a dream and felt unsettled? You are embarrassed and think the dream is trying to tell you something. What’s the truth behind that dream? So you push the thoughts the dream conjured up way deep down inside. That way you won’t see or think or know that those thoughts exist at all.
Dreams are a way for us to discover some truths about ourselves. Truth is like the sun; you can shut it out for a time but it ain’t going away.
It’s started. The niggling of the new year’s approach. The pull to make changes. The yank to improve who we are.