It’s our day to celebrate the super important, might I say irreplaceable, role that moms play in our world. We do that by honoring our own mothers and those women who mothered us, by letting ourselves accept all the love that we deserve for mothering others, and passing that recognition and love down to our own daughters who are mothers.
A resume and it tells a story. School, jobs, hobbies and it’s a snapshot of who we are. What makes the best impression of who you are? At the end of the day, our career all comes down to the choices we have made.
It’s started. The niggling of the new year’s approach. The pull to make changes. The yank to improve who we are.
As much as the holiday season brings so much love, warmth, and feelings of peace to us, not everyone feels it.
Last weekend, my family and I went to the Low Key Piano Bar for a lovely holiday sing-a-long to help gather presents to help make Christmas more delightful for the disadvantaged. My grandson, Flynn, at just 3 years of age utilized the most powerful and neglected secret to success and happiness. He asked to play the piano.
In my office, I hear many couples that have the same fight over and over again. The fighting loop can be exhausting and destructive.
A relationship is about each one of you getting your needs met. Certain gestures are vital for fostering satisfaction and are closely associated with couples’ long term success. Romantic relationships have unalienable rights.
Cognitive Behavioral Therapy (CBT) is a popular method in the counseling profession to treat anxiety. Our thoughts and actions create an emotional response. The power of our thoughts is indisputable across the unexplainable results in science.
Intelligent people do not tolerate the following:
Smart people do not have to please everybody. It’s important to care about friends and family. We need to have compassion but to put yourself in a burn out phase because your focus is that you don’t want them to be mad at you is not a good idea. People have survived being disappointed over and over again.
In India it is appropriate to use the Namaste gesture when greeting colleagues. Bring both hands together and center in front of your chest. Make a small motion to bow while saying Namaste. Namaste is recognizing we are all equal.The divine in me bows to the divine in you. A professor once told our counseling class, “You Are Your Patient.” Namaste.