Start Here
This blog is about psychology, herbalism, holistic health and mind-body medicine. Difficult times will teach us meaningful moments. Let’s get together and make the pain transformative into who you want to be and where you want to go next.
Are you stuck? Do you feel overwhelmed with anxiety or depression? Shop mushroom medicines here.
Newsletter
Sign up for holistic health tips, events, and more.
-
My first crisis at age 20 put me on a trajectory towards holistic health. I was left with two choices. I would follow the doctor’s orders and never have anymore children, or I would choose to heal and thrive on my own with holistic practices. I chose the latter. Learn more here.
HOLISTIC HEALING
-
FOCUS
What does health look like for you? Healing is the balance of physical, mental, and spiritual health. Let’s begin.
-
REFLECT
I learned that we have an incredible capacity for self-healing. Healing goes beyond disease. Healing through consciousness.
-
Refine
Together let’s look for your intuitive healing powers. Nothing diminishes anxiety faster than action. Action is always a better choice than inaction.
Regenerative Cancer Retreat
Costa Rica 2024
TBD
Newsletter
Sign up for coaching tips, events, and more.